I offer Teletherapy, Zoom or in person sessions in Albany, CA, USA. English-speaking International clients are welcome. You can reach me at msvalnash@gmail.com. Im happy to set up a free phone call with you. 

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I am a coach and Somatic Experiencing Practitioner who helps you adjust recurring patterns caused by nervous system dysregulation and trauma.

 

This is about addressing and repatterning tendencies at the root. It is possible to change lifelong patterns through developing awareness, attunement and very practical tools. You are not just talking about things here, you are actively learning and practicing techniques that over time help you regulate (balance or calm) yourself. Life can get easier. 

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Essentially, I help you relate to repetitive relationship difficulties, and to yourself, in new ways.

 

All of life is relationships- with yourself, friends, family, co-workers, your community, the Earth. These very relationships have also been the sites of pain and trauma for many of us, often repeatedly. The effects of this pain can absolutely change. 

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I am trained in the scientifically rigorous nervous system healing method, Somatic Experiencing. I also completed the Timeless Wisdom Training, which is rooted in the mystical trauma healing work of Thomas Hubl.

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I train ongoingly with Hubl and receive regular supervision, that I might best serve my clients in a responsible way. 

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I also draw from my personal experience healing Disorganized Attachment, C-PTSD and Addiction (I am 17 years sober from drugs and alcohol.) My skillset comes from the above mentioned trainings and from my own grit and determination on my healing journey. ​​

 

If you have any questions, I welcome you reaching out for more info. Id be happy to make myself available free of charge to help you understand if this way of working might be helpful for you.

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Therapy is expensive, I get it and want to be a part of changing this in the world. Unfortunately i do not take insurance. My out of pocket fee is ultimately sliding scale, with a preference of $150/session. This can be a discussion, and im more than happy to engage in it. Please dont feel weird about approaching me about this. Ive taken sliding scale myself and I really want you to find something that feels good and empowering for you, if you are genuinely in need.  ​

 

Trauma healing work is my passion, as we live in urgent times full of possibility for new horizons internally and collectively. I believe trauma healing work is the most radical action we can take to heal the world, by changing the patterns that bind us. You are brave and amazing for doing this.

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Im cheering with confidence for you on your courageous journey,

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