My Approach
Regulate your body and restore vitality through mindfulness and body-based tools for trauma healing. As a Somatic Experiencing® Practitioner, I help you address deep-rooted tendencies connected to nervous system dysregulation and trauma. Stress regulation happens in the body, not just the mind, as the term 'mental health' implies.
Together, we create a supportive environment where you explore and experience personalized techniques for self-regulation; or the ability to feel stress and return to balance. From here, there is more possibility to navigate challenges with resilience and adaptability, so you can more deeply claim the life you envision.
I specialize in assisting the transformation of relationship difficulties into opportunities for growth, emphasizing self-intimacy as the cornerstone for healing past pain into new possibility.
My approach combines the mystical trauma healing work of Thomas Hübl with the science of Somatic Experiencing®, offering a pathway that encompasses both spiritual and physiological aspects of trauma healing, leading to lasting transformation.
"You continuously give me a doorway into deepening both desire and action for self-care and compassion through our intimate conversations and your patient presence...each experience has touched my heart and resides inside me still."
"I'm really shocked at how things have changed for me. I'm here in a whole new way I didn't know was missing. I have new tools and capacity
to meet my life."
"I felt an energetic shift in my body, as a piece dropping into place. There was no question something quite significant had shifted to a new place, and that was the place where it belonged."
My expertise lies in the healing arts, shaped by energetic and mystical practices and trainings as an accompaniment to Somatic Experiencing®. I draw from Eastern philosophies like Buddhism, Advaita Vedanta and Taoism, focusing on an embodied non-dual perspective.
Trainings and Certifications
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THERAPEUTICS
Somatic Experiencing® Practitioner
Timeless Wisdom Training, Thomas Hübl
TEACHING I FACILITATION
Qi Gong Teacher, WuJi Gong, Healing Tao USA
Transparent Communication Practice Group Facilitator, Inner Science
ENERGETIC HEALING ARTS
Reiki, Master Level, Lisa Powers
Precise Subtle Competencies, Markus Hirzig
MEDITATION & PERSONAL GROWTH
Brahma Viharas, Silent Meditation Retreat, Tina Rasmussen,
Silent Meditation Retreat and Core Group, Thomas Hübl, 2018-2025
We Will Dance with Mountains, Báyò Akómoláfé
PUBLIC SERVICE
Capacity Path, Disaster Mental Heath, Hurricane Ian, Florida, 2022