I am a coach and Somatic Experiencing Practitioner who guides you to adjust recurring patterns caused by nervous system dysregulation and trauma. When applicable, I use a mystical/transpersonal lens in my work. 

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This is about addressing and repatterning tendencies at the root. It is possible to change lifelong patterns through developing awareness, attunement and practical tools in the presence of a safe-enough witness. You are not just talking about things here, you are actively learning and practicing techniques that over time help you regulate (balance or calm) yourself. Life can become more fluid and vital. 

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Essentially, I help you relate to repetitive relationship difficulties, in yourself and with others, in new ways. These very relationships have also been the sites of pain and trauma for many of us, often repeatedly. The effects of this pain can absolutely change. Often, it's our relationship with ourselves that needs a caring and intimate new possibility. 

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I am certified in the scientifically rigorous nervous system healing method, Somatic Experiencing. I also draw from the mystical trauma healing work of Thomas Hubl, in which I have trained extensively, and from my long term meditation practice, which helps me sensitively and precisely attune to my clients, amongst other things.

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Drawing also from my personal experience healing Disorganized Attachment, C-PTSD and Addiction, my skillset developed from the above mentioned trainings and from my own determination and embodiment in my healing journey. ​​

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If you have any questions, I welcome you reaching out for more info. Id be happy to make myself available free of charge to help you understand if this way of working might be helpful for you.